{"id":16,"date":"2018-02-08T20:15:10","date_gmt":"2018-02-08T22:15:10","guid":{"rendered":"http:\/\/fernandomatos.com.br\/?p=16"},"modified":"2019-11-15T00:42:56","modified_gmt":"2019-11-15T03:42:56","slug":"reclamar-faz-mal","status":"publish","type":"post","link":"https:\/\/fernandomatos.com.br\/blog\/2018\/02\/reclamar-faz-mal\/","title":{"rendered":"Reclamar faz mal"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tempo que voc\u00ea vai levar pra ler:<\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span><p>Pense..<br \/><br \/>Se voc\u00ea reclama que o sal\u00e1rio \u00e9 baixo \u00e9 porque tem trabalho<br \/><br \/>Se reclama que o dinheiro \u00e9 pouco \u00e9 porque tem dinheiro<br \/><br \/>Se reclama que a comida n\u00e3o est\u00e1 boa, \u00e9 porque tem comida<br \/><br \/>Se reclama que a vida \u00e9 dura, \u00e9 porque tem vida<br \/><span class=\"text_exposed_show\"><br \/>Se reclama que sua casa \u00e9 fria, \u00e9 porque tem casa pra morar<br \/><br \/>P\u00f4, para de reclamar!<br \/><br \/>Se o sal\u00e1rio \u00e9 baixo, procure se qualificar melhor, trabalhar melhor<\/span><\/p>\n<p><!--more--><span class=\"text_exposed_show\">Se o dinheiro \u00e9 pouco economize mais, trabalhe mais<br \/><br \/>Se a vida \u00e9 dura, talvez seja porque voc\u00ea \u00e9 mole, afie as ferramentas, bata com mais for\u00e7a<br \/><br \/>Se a casa \u00e9 fria, esquente ela, nem que seja com calor humano<br \/><br \/>Reclamar libera cortisol, o horm\u00f4nio do estresse na corrente sangu\u00ednea<br \/><br \/>Isso aumenta a press\u00e3o arterial e o colesterol<br \/><br \/>Al\u00e9m de causar problemas de mem\u00f3ria, risco de diabetes, doen\u00e7as card\u00edacas e obesidade<br \/><br \/>Reclamar faz mal!<br \/><br \/>E a maior incoer\u00eancia de quem reclama \u00e9 que a reclama\u00e7\u00e3o n\u00e3o vai mudar nada<br \/><br \/>A reclama\u00e7\u00e3o s\u00f3 tem poder negativo<br \/><br \/>E o negativo n\u00e3o realiza nada<br \/><br \/>Seja equilibrado, use bem as coisas que possui e vai conseguir as coisas que quer.<\/span><!--more--><!--more--><!--more--><\/p>\n\n\n<p><em>Essa \u00e9 uma adapta\u00e7\u00e3o de um v\u00eddeo que assisti que algum dia que cruzar com ele novamente colocarei a refer\u00eancia.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pense.. Se voc\u00ea reclama que o sal\u00e1rio \u00e9 baixo \u00e9 porque tem trabalho Se reclama que o dinheiro \u00e9 pouco \u00e9 porque tem dinheiro Se reclama que a comida n\u00e3o est\u00e1 boa, \u00e9 porque tem comida Se reclama que a vida \u00e9 dura, \u00e9 porque tem vidaSe reclama que sua casa \u00e9 fria, \u00e9 porque &hellip; <a href=\"https:\/\/fernandomatos.com.br\/blog\/2018\/02\/reclamar-faz-mal\/\" class=\"more-link\">Continue lendo<span class=\"screen-reader-text\"> &#8220;Reclamar faz mal&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-16","post","type-post","status-publish","format-standard","hentry","category-think"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reclamar faz mal - Fernando Matos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fernandomatos.com.br\/blog\/2018\/02\/reclamar-faz-mal\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reclamar faz mal - Fernando Matos\" \/>\n<meta property=\"og:description\" content=\"Pense.. Se voc\u00ea reclama que o sal\u00e1rio \u00e9 baixo \u00e9 porque tem trabalho Se reclama que o dinheiro \u00e9 pouco \u00e9 porque tem dinheiro Se reclama que a comida n\u00e3o est\u00e1 boa, \u00e9 porque tem comida Se reclama que a vida \u00e9 dura, \u00e9 porque tem vidaSe reclama que sua casa \u00e9 fria, \u00e9 porque &hellip; Continue lendo &quot;Reclamar faz mal&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fernandomatos.com.br\/blog\/2018\/02\/reclamar-faz-mal\/\" \/>\n<meta property=\"og:site_name\" content=\"Fernando Matos\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-08T22:15:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-15T03:42:56+00:00\" \/>\n<meta name=\"author\" content=\"Fernando Matos\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ofernandomatos\" \/>\n<meta name=\"twitter:site\" content=\"@ofernandomatos\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fernando Matos\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fernandomatos.com.br\/blog\/2018\/02\/reclamar-faz-mal\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fernandomatos.com.br\/blog\/2018\/02\/reclamar-faz-mal\/\"},\"author\":{\"name\":\"Fernando Matos\",\"@id\":\"https:\/\/fernandomatos.com.br\/blog\/#\/schema\/person\/ad9bb3ac0d226854242f56b9c396f4d4\"},\"headline\":\"Reclamar faz mal\",\"datePublished\":\"2018-02-08T22:15:10+00:00\",\"dateModified\":\"2019-11-15T03:42:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fernandomatos.com.br\/blog\/2018\/02\/reclamar-faz-mal\/\"},\"wordCount\":217,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/fernandomatos.com.br\/blog\/#\/schema\/person\/ad9bb3ac0d226854242f56b9c396f4d4\"},\"articleSection\":[\"Think\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fernandomatos.com.br\/blog\/2018\/02\/reclamar-faz-mal\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fernandomatos.com.br\/blog\/2018\/02\/reclamar-faz-mal\/\",\"url\":\"https:\/\/fernandomatos.com.br\/blog\/2018\/02\/reclamar-faz-mal\/\",\"name\":\"Reclamar faz mal - Fernando Matos\",\"isPartOf\":{\"@id\":\"https:\/\/fernandomatos.com.br\/blog\/#website\"},\"datePublished\":\"2018-02-08T22:15:10+00:00\",\"dateModified\":\"2019-11-15T03:42:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/fernandomatos.com.br\/blog\/2018\/02\/reclamar-faz-mal\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fernandomatos.com.br\/blog\/2018\/02\/reclamar-faz-mal\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fernandomatos.com.br\/blog\/2018\/02\/reclamar-faz-mal\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/fernandomatos.com.br\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reclamar faz mal\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fernandomatos.com.br\/blog\/#website\",\"url\":\"https:\/\/fernandomatos.com.br\/blog\/\",\"name\":\"Fernando Matos\",\"description\":\"World through codes and moments.\",\"publisher\":{\"@id\":\"https:\/\/fernandomatos.com.br\/blog\/#\/schema\/person\/ad9bb3ac0d226854242f56b9c396f4d4\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fernandomatos.com.br\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/fernandomatos.com.br\/blog\/#\/schema\/person\/ad9bb3ac0d226854242f56b9c396f4d4\",\"name\":\"Fernando Matos\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/fernandomatos.com.br\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/fernandomatos.com.br\/blog\/wp-content\/uploads\/2020\/06\/80cfe53fbb73201d5deb73fb8277879b.png\",\"contentUrl\":\"https:\/\/fernandomatos.com.br\/blog\/wp-content\/uploads\/2020\/06\/80cfe53fbb73201d5deb73fb8277879b.png\",\"width\":300,\"height\":300,\"caption\":\"Fernando Matos\"},\"logo\":{\"@id\":\"https:\/\/fernandomatos.com.br\/blog\/#\/schema\/person\/image\/\"},\"description\":\"Trabalho com engenharia de software, sou entusiasta de IA e tenho participa\u00e7\u00e3o em algumas empresas. 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